TFWC

Tifton Fitness & Wellness Center

Tifton Fitness & Wellness Center offers a supervised, scientifically-based fitness and wellness program for members of our community. Programs are designed for anyone who wishes to enhance their level of fitness.

Our staff will meet with you one-on-one to establish your fitness goals. Then an exercise prescription is personalized to help you achieve these life-long fitness goals.

Equipment

- Body Master Weight Machines

- Heated Indoor Pool

- Treadmills

- NuStep

- Bikes

- Dumbbells

We also have towels, lockers, and showers

for your convenience.

Hours

Monday - Thursday 7:00am - 8:00pm

Friday 7:00am - 6:00pm

Saturday 8:00am - 1 :00pm

Join TF&WC today

Read and fill out the new member paperwork and send it to us. We will review it to see if a physician's release is necessary before you begin an exercise routine. If a physician's release is required, we will send a fax to your doctor and await his/her reply.

No startup fees

We will set up an appointment for you to come in for an initial assessment. During this assessment, the fitness staff may check your heart rate, blood pressure, oxygen saturation, and/or weight. They will discuss with you your fitness goals and then design an exercise plan specifically for you. The staff will show you around the facility, teach you the proper way to use the equipment, and answer any questions you may have.

No annual contracts

Memberships are on a month-to-month basis. TF&WC bills at the first of every month for that month. If you know that you will not be coming to the facility, let us know in writing before the first of the month by filling out a “membership hold slip”, located at the sign-in table. We will put your account on hold for the amount of time you specify (in half a month or one month increments) and you will not be charged.*

Fair rates

Individual: $33 per month

Couple: $60 per month or $225 for 4 months

SilverSneakers: $0

Renew Active: $0

Step down program: $50 per month

The staff will work one-on-one with you at each scheduled session 2 or 3 days

per week. Appointments last 30-60 minutes each.

SilverSneakers & Renew Active

Tifton Fitness & Wellness Center accepts Healthways SilverSneakers and Renew Active by UnitedHealthcare (Passport). These programs are available through many Medicare health plans and Medicare supplement carriers.

If your insurance includes the SilverSneakers benefit, it will cover the cost of your gym membership dues. You pay $0 to TF&WC and enjoy a full gym membership!

To find out if you are eligible for one of these programs, contact your health plan provider.

To learn more, visit www.silversneakers.com or www.uhcrenewactive.com.

* Members participating in a prepayment plan, redeeming gift certificates, or utilizing a special promotion offer are not eligible to place membership on hold.