WEEKLY CONTESTS
AND EVENT CALENDAR
EVERY WEEK
Participants earn points throughout the competition in the following ways:
Participate in / win weekly contests:
Submit your weekly contest entry in one of these ways:
Team Fitness Challenge Facebook timeline (preferred method)
Email to tiftonfitness@yahoo.com
Bring it in
Lose weight: earn 4 points for each percent of weight lost
Attend weigh in: earn 1 point just for weighing in
Weigh in on Tuesdays between 7:00am and 8:00pm.
You can always weigh in early for the week (Monday or even earlier).
If you weigh in on Wednesday or later, it will count on the next week.
Keep food and exercise logs: show us your written (or electronic) log each weigh in day.
Earn 1/2 point per log. Use any format you wish as long as you are tracking your food and exercise.
Apps such as My Fitness Pal, Lose It, and Fit Bit are acceptable. Bring your phone to weigh in.
Forms are available to pick up from TF&WC or dowload and print here.
You must bring your logs at the same time you weigh in.
WEEKLY CONTESTS
Each week, there is a simple task for each team/individual to complete. Details are posted below.
To receive points, you must make your submission during the correct week and by the deadline.
Winners of each weekly contest will be announced on this page.
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 1: 01/08-01/16/2018
What’s in a Name
"Thinning the Herd" won three points for the best team name.
All teams were named & awarded one point for submitting the name by the deadline.
1 point was awarded to each individual that weighed in.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were given for each percent of weight lost (total % lost to date x 3).
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 2: 01/17-01/23/2018
Something to Say
Ayanna with Calorie Counters won three points for winning the
Something to Say contest.
Each contestant that submitted an entry earned one point.
1 point was awarded to each individual that weighed in.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were given for each percent of weight lost.
NOTE: Percentage points are always calculated from initial to current weigh in. These are recalculated each week - not stacked on top of points from the previous week. Also, if you have gained weight since the initial weigh in, this is counted as 0. There won't be "negative" points.
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 3: 01/24-01/30/2018
Safety in Numbers
For Better Naked Tomorrows won three points for winning
the group photo contest.
Each contestant that was in his/her group photo earned one point.
1 point was awarded to each individual that weighed in.
1/2 point was awarded to each individual that showed
us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were given for each percent of weight lost.
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 4: 01/31-02/06/2018
Feel the Burn
Brooke with Iron Maidens won three points for
winning Feel the Burn.
One point was given to each person that
submitted an entry.
1 point was awarded to each individual that
weighed in.
1/2 point was awarded to each individual that
showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were given for each percent of weight lost.
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 5: 02/07-02/13/2018
Eat to Live
Ayanna with Calorie Counters won three points for winning this week's contest.
Everyone that submitted an entry earned one point.
1 point was awarded to each individual that weighed in.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were given for each percent of weight lost.
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 6: 02/14-02/20/2018
Relay for Life Luminaria
Earn 1 point for purchasing a $10 Relay for Life Luminaria.
One point maximum per contestant.
1 point was awarded to each individual that weighed in 02/20/2018.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were awarded for each percent of weight lost (total % lost to date x 3).
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 7: 02/21-02/27/2018
Sweetheart Run
Proceeds from the 21st Annual Sweetheart Run on February 24, 2018
benefited the Pink Cup Foundation, an organization dedicated to
providing financial support for medical services for individuals in the
Tift area that have been diagnosed with breast cancer.
Three points were awarded to each individual that completed either
the 5K or 1-Mile. If you participated, make sure your name in on the list!
1 point was awarded to each individual that weighed in 02/27/2018.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were awarded for each percent of weight lost
(total % lost to date x 3).
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 8: 02/28-03/06/2018
Sweat
Carol with Get The Fat Off got three points for winning this
week's cardiovascular exercise photo contest.
Each person that submitted an entry earned one point.
1 point was awarded to each individual that weighed in 03/06/2018.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were awarded for each percent of weight lost (total % lost to date x 3).
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 9: 03/07-03/13/2018
Nothing Changes if Nothing Changes
Melody with Here Comes the Boom Skinny Soon got three points for winning this week's contest about a change made in an effort to have a healthier lifestyle.
One point was given to each person that submitted an entry.
1 point was awarded to each individual that weighed in 03/13/2018.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were awarded for each percent of weight lost (total % lost to date x 3).
--- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - --- - ---
WEEK 10: 03/14-03/20/2018
Work in Progress
Paul of Flabuless won the photo contest demonstrating personal
growth through a healthier lifestyle.
One point was awarded to each person that submitted a photo entry.
1 point was awarded to each individual that weighed in 03/20/2018.
1/2 point was awarded to each individual that showed us an exercise log.
1/2 point was awarded to each individual that showed us a diet log.
3 points were awarded for each percent of weight lost
(total % lost to date x 3).
Final standings are posted on the Team Fitness home page.
Fundraiser for Relay for Life of Tift County
